FAT FREE HOMINY BEAN DIP

Ingredients (2) 20 oz. cans Manning’s Hominy (1) 15 oz. can black beans drained (1) 15 oz. can black eyed peas drained 1 cup medium or hot salsa ¼ cups chopped fresh parsley (1) 4¼ oz. can diced mild green chilies 1 cup chopped red onion 1 cup chopped green pepper 2...

HOMINY CHEESE SOUP

Ingredients (1) 20 oz. cans Manning’s Hominy 1 cup chopped red pepper 1 cup chopped scallions, including tops 1 can 16 oz. corn with liquid 1 ¼ cups skimmed mild ¼ cup dry skim milk powder 1 cup shredded low-fat sharp cheddar cheese Directions Spray large saucepan...
SOUTHWESTERN SALAD

SOUTHWESTERN SALAD

Ingredients (2) 20 oz. cans Manning’s Hominy (1) 15 oz can black beans (1) 4 ½ oz. can mild green chiles ½ cup red onion ½ cup green pepper 1 cup medium or hot salsa Directions Break hominy apart, mix with beans, chiles, onion, green pepper and salt. Mix well. Add...
WHITE CHILI

WHITE CHILI

Ingredients (1) 29 oz. cans Manning’s Hominy 1 lb. ground turkey (2) 15 oz. cans Great Northern Beans 1 small onion 1-2 packages McCormick Chili Seasoning Directions Brown turkey. Drain. Add beans and hominy. Combine chili seasoning with ½ cup water and add to chili....

Baked Chicken and Hominy

Ingredients (3) 20 oz. cans Manning’s Hominy 8 pieces skinned chicken Jane’s Krazy Mixed-Up Salt Chopped onion and mushrooms (optional) Directions Spread broken up hominy in bottom of baking dish. Top with optional vegetables. Shake Jane’s Krazy salt over...

BAKED HOMINY AND CHEESE

Ingredients (1) 20 oz. cans Manning’s Hominy 1 tsp. prepared mustard 1 ½ cup shredded extra-sharp low-fat cheese ½ cup unseasoned bread crumbs 1 cup skim milk 2 tbsp. flour ½ tsp. salt Directions Whisk flour into milk in heavy saucepan. Add salt and mustard, stirring...